Elemental Wellness Series: Earth

If your intention word for 2023 is Connection, Creativity, or Self-Awareness, attending Natural Wisdom Counseling’s winter Elemental Wellness workshop series is where you begin! Drawing on the 4 elements of nature and with an emphasis on relational, nature-based expressive art practices, attendees may participate in experiences that foster mental health and well-being. 
 

To know the land is to know ourselves.  What does it actually mean to be “grounded”?  Learn about the medicinal properties of local plant species and participate in wild-crafting. You will leave with a deeper knowing that regardless of what else feels unstable, the earth is always there to nurture and hold you.

· Contemplation Question: What nurtures you?

· Experiential Activity: Plant Medicine Hand Balm

Each program offers a brief discussion on elemental applications, a related question for contemplation, and an engaging nature-inspired art experience. We will emphasize the creative process over the product. You do not need to be artistic! 

Recommended for ages 16 and older.