If your intention word for 2024 is Connection, Creativity, or Self-Awareness, attending Natural Wisdom Counseling’s winter 4 Elements workshop series is where you begin! With an emphasis on relational, nature-based and expressive art practices, attendees may participate in experiences that foster mental health and well-being.
Join us to explore the metaphors of water!
Trying to find your “flow”? Feeling dried up and burnt out? Simply an ocean lover? Come as you are!
Water is life. We are made of it; grown in and breathing it before emerging into this world. Water manifests incredible strength and resilience to shape landscapes, polish stone, and carve out new paths when necessary. Water represents restoration and cleansing.
· Reflective Question: What restores you?
· Activity: Felted Soap & Bath Salts [and dyeing flags with previous session’s natural dyes]
This series will draw lessons about resilience and connection from the lessons of the four primary elements: Fire, Earth, Water and Air. While each session relates to the one before, participants may attend one, some, or all five of the sessions. Each program offers a brief discussion on elemental applications, a related question for contemplation, and an engaging nature-inspired art experience. We will emphasize the creative process over the product.
You do NOT need to be artistic!
Who: anyone 16 years old and up (Maximum of 15 participants per workshop)