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  • Elemental Wellness Series: Air

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    Name: Elemental Wellness Series: Air
    Date: March 11, 2023
    Time: 10:00 AM - 12:00 PM CST
    Trip Builder: View Trip
    Event Description:

    If your intention word for 2023 is Connection, Creativity, or Self-Awareness, attending Natural Wisdom Counseling’s winter Elemental Wellness workshop series is where you begin! Drawing on the 4 elements of nature and with an emphasis on relational, nature-based expressive art practices, attendees may participate in experiences that foster mental health and well-being.

    Air is our life force, our breath. Do you find yourself breezing through life, without slowing down to savor moments of connection? This class will explore the sensations of slowing down and paying mindful attention to the air in and around us.

    · Contemplation Question: What winds of change are stirring in you?


    · Experiential Activity: Nature-inspired Wind Chime

                    Guest Instructors:  The Yoga Space (Mt. Horeb)

                                                      Click Here To Register

    Each program offers a brief discussion on elemental applications, a related question for contemplation, and an engaging nature-inspired art experience. We will emphasize the creative process over the product. You do not need to be artistic! 

    Recommended for ages 16 and older.


    Snapdragon Farm & Stables
    1523 State Rd. 78
    Mt. Horeb, WI  53572

    Date/Time Information:

    Saturday Mar. 11, 2023

    Contact Information:
    Elizabeth Seeliger 608 575.2566 call/text elizabeth@naturalwisdomcounseling.com


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